S3 Conditioning Thursday
8 Rounds:
10 Box Over Jumps (24/20)(20/16)
10 Wall Balls (20/14)(14/10)
10 Ball Slams (30/20)(20/15)
200 M Run
-Rest 1 Minute Between Rounds-
↧
S3 Conditioning Thursday 8 Rounds: 10 Box Over Jumps…
↧
